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  • How To Dress If You Have a Triangle Body Shape

    May 12, 2023 7 min read

    How To Dress
    If You Have
    a Triangle
    Body Shape


    Understanding Your Triangle Body Type

    Before we help you know how to dress for a triangle body shape, it's important to understand what it is and how it differs from other body shapes.

    There are several different body shapes, including rectangles, hourglasses, ovals, inverted triangles, and triangles.

    Each body shape has its own unique characteristics and requires a different approach to dressing.

    The triangle body shape is characterized by broad hips, a defined waist, and narrow shoulders.

    It is also know as the "pear body shape"

    Women with this body shape tend to have a larger lower body than their upper body, creating a triangular shape.

    This is the opposite of the inverted triangle body shape, where the shoulders are wider than the hips.


    How to Dress if You Have an Triangle Body Type

    Have you ever looked at your body in the mirror and noticed that your hips are wider than your shoulders?

    Or have you ever struggled to find clothes that fit your upper body without being too tight on your lower half?

    If so, you may have a triangle body shape.

    The triangle body shape, also known as the pear body shape, is characterized by narrow shoulders, a defined waist, and broad hips.

    In this blog post, we'll discuss the triangle body shape in more detail, including how to dress for it.

    Do's and Don'ts for Triangle Shape


    DO WEAR THIS
    • Accentuate your waist: A narrower waist will help balance out your broader hips. You can do this by wearing clothes that cinch in at the waist, such as A-line dresses or belted jackets.
    • Emphasize your upper body: Since your lower body is already wider, drawing attention to your upper body can help create balance. Shoulder pads, embellished tops, and wrap coats can all add volume to your upper body.
    • Opt for vertical lines: Vertical lines create the illusion of length, which can help elongate your figure. Look for pieces with stripes, pleats, or other vertical details.
    • Go for wide leg pants: Wide leg pants can help balance out your hips and create a more proportional silhouette. Pair them with a fitted top to accentuate your waist.
    • Wear bright colors on top: Bold, bright colors on your upper body can help draw attention away from your hips and balance out your proportions.
    DON'T WEAR THIS
    • Avoid skinny jeans: Skinny jeans can make your hips look wider and your legs look shorter, which can throw off your body's proportions. You want to create balance.
    • Don't add too much volume to your lower half: It's important to balance out your proportions, adding too much volume to your lower half can make you look bottom-heavy. Avoid overly baggy pants or skirts with too much volume.
    • Avoid horizontal stripes: Horizontal stripes can make your hips look wider and draw attention to your lower half, which can throw off your body's balance.
    • Don't wear clothes that are too tight or too loose: Clothes that are too tight will emphasize your hips, while clothes that are too loose can make you look shapeless.
    • Avoid halter necks: Halter necks draw attention to your shoulders and can make them look even narrower in comparison to your hips. Instead, opt for tops with wider straps or off-the-shoulder styles.

    By keeping these dos and don'ts in mind, you can find pieces that flatter your triangle body shape and help you feel your best.


    The most important thing is to wear clothes that make you feel confident and comfortable in your own skin.

    As a triangle body shape, it's important to create a balanced look by drawing attention to the upper body and creating volume on the lower half. Here are some dress styles that can flatter your body shape.


    A-Line Dresses

    A-line dresses are fitted at the top and gradually widen towards the hemline, creating a flattering silhouette for triangle body shapes.

    Look for styles that cinch at the waist to accentuate your curves.

    Wrap Dresses

    Wrap dresses are great for triangle body shapes because they define the waistline and create volume on the lower half.

    Look for wrap dresses with a fuller skirt or asymmetrical hemline to add extra volume.

    Fit-and-Flare Dresses

    Fit-and-flare dresses are fitted at the top and flare out from the waist, creating a balanced silhouette for triangle body shapes.

    Look for styles with a defined waistline and a fuller skirt.

    Off-the-Shoulder Dresses

    Off-the-shoulder dresses draw attention to the upper body, balancing out the lower half.

    Look for styles with a fitted bodice and a fuller skirt.

    Halter Neck Dresses

    Halter neck dresses draw attention to the upper body and can make the shoulders appear wider, balancing out the lower half.

    Look for styles with a defined waistline and a fuller skirt.

    Empire Waist Dresses

    Empire waist dresses have a high waistline that sits just below the bust, creating a long, flowing silhouette that flatters triangle body shapes.

    Look for styles with a fuller skirt to create volume on the lower half.



    How to Style for a Triangle figure


    The key to dressing for a triangle body type and shape is to balance out your proportions by drawing attention to your upper half and creating the illusion of more curves.

    Here are some tips for dressing a triangle body shapes

    Choose clothes with vertical lines or patterns. Vertical lines will help to elongate your body and create the illusion of a more balanced shape.

    Opt for bright colors or patterns on your upper half. This will draw attention to your shoulders and help to balance out your proportions. It will show a strong shoulder line.

    Choose clothes with wider necklines. This will help to balance out your shoulders and draw attention to your lower half.

    Look for dresses with a wrap or A-line silhouette. These styles will help to create the illusion of more curves and balance out your proportions.

    Avoid skinny jeans or tight trousers. These will only make your upper body look larger in comparison.

    Look for jackets or coats with a defined waist or belt. This will help to create an hourglass shape and balance out your proportions.

    Choose flared pants or layered pencil skirts. These styles will help to create curves and balance out your proportions.

    Avoid baggy jeans or trousers. These will only make your lower half look smaller and more disproportionate.

    Look for strapless dresses or off-shoulder tops. These styles will help to balance out your shoulders and draw attention to your lower half.


    Tips To Balance Your Natural Curves

    Remember, every body shape is unique, and there's no one-size-fits-all approach to styling. Experiment with different styles and find what works best for you and your body type.

    If you have a triangle body shape, your upper body is narrower than your lower body. To balance your proportions, here are some tips:

    Focus on the upper body: Choose tops that draw attention to your upper half, like tops with shoulder embellishments, wrap tops, or tops with a wider neckline.

    Choose the right bottoms: Opt for bottoms that create the illusion of a narrower hip area, such as A-line skirts, wide-leg trousers, and flared pants. Avoid skinny jeans or tight trousers that add volume to your lower half.

    Add waist definition: Create the illusion of a narrower waistline by wearing belted jackets, box pleats, or dresses with an accented waist.

    Create curves: To add volume to your upper half and create curves, choose tops with ruffles, horizontal stripes, or double-breasted coats.

    Layer wisely: Layered skirts and tops can add volume to your lower half, so choose layers that don't add too much volume. A wrap dress or coat can be a great option.

    Choose the right colors and patterns: Lighter and brighter colors draw attention, so choose brighter colors for your upper half and darker colors for your lower half. Vertical lines and straight cuts also help create balance.

    Fashion is about having fun and expressing yourself. Don't be afraid to try new styles and experiment with different looks until you find what works best for your unique body shape.


    One of the most famous triangle figures of all time is Khloe Kardashian.


    Khloe is known for embracing her curves and often dresses in ways that flatter her triangle body shape, such as by highlighting her defined waist and choosing clothing with interesting details or patterns on the top half of her body to draw attention upwards.


    Frequently Asked Questions


    Q: What is a triangle body shape?

    A: A triangle body shape, also known as a pear-shaped body, is characterized by wider hips and thighs in proportion to the shoulders and upper body.

    Q: What are some fashion tips for a triangle body shape?

    A: To balance out the body shape, it is recommended to wear clothing that draws attention to the upper body, such as tops with strong shoulder lines or embellishments, and to avoid clothing that adds volume to the bottom half. Clothing that creates a defined waistline can also be flattering for a triangle body shape.

    Q: How can I create balance between my upper and lower body as a triangle body shape?

    A: Clothing choices that add volume to the upper body, such as shoulder pads or tops with detailing around the shoulders, can help balance out a triangle body shape. Additionally, wearing bottoms that are fitted around the hips and thighs can help create a more proportional silhouette.

    Q: Can a triangle body shape also be a rectangle body shape?

    A: Yes, it is possible for someone to have a triangle body shape as well as a rectangle body shape. A rectangle body shape is characterized by a straight waistline and little definition between the waist, hips, and shoulders.

    Q: How can I accentuate my curves as a triangle body shape?

    A: Clothing choices that create curves, such as A-line dresses or skirts with box pleats, can help accentuate curves on a triangle body shape. Additionally, tops with a belted waist can help create the appearance of a more defined waistline.

    Q: What are some clothing choices to avoid for a triangle body shape?

    A: Clothing choices that add volume to the bottom half, such as baggy jeans or layered skirts, can make a triangle body shape appear larger on the bottom. Additionally, clothing with horizontal stripes or light colors on the bottom half can draw attention to this area.

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